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Telemarketing and Cold Calling Laws by State

Federal law allows sales calls from 8 a.m. to 9 p.m. in the called person’s local time. 27 states set a stricter window or restrict days, and 11 require every party’s consent to record a call.

Last reviewed . Every state rule links to its statute or agency source. Not legal advice.

Rules by state

StateCalling hoursRecordingRegistration
Alabama 8 a.m.–8 p.m., no Sundays or holidays One-party Required
Alaska Federal 8 a.m.–9 p.m. One-party Required
Arizona Federal 8 a.m.–9 p.m. One-party Required
Arkansas Federal 8 a.m.–9 p.m. One-party Required
California Federal for live calls; recorded-message calls 9 a.m.–9 p.m. All-party Required
Colorado Federal 8 a.m.–9 p.m. One-party Required
Connecticut 9 a.m.–8 p.m. All-party None found
Delaware Federal 8 a.m.–9 p.m. One-party Required
District of Columbia 8 a.m.–9 p.m. One-party Required
Florida 8 a.m.–8 p.m. All-party Required
Georgia Federal 8 a.m.–9 p.m. One-party None found
Hawaii 8 a.m.–9 p.m. One-party None found
Idaho Federal 8 a.m.–9 p.m. One-party Required
Illinois 8 a.m.–9 p.m. (recorded-message calls 9 a.m.–9 p.m.) All-party None found
Indiana Federal for live calls; recorded-message calls 9 a.m.–8 p.m. One-party None found
Iowa Federal 8 a.m.–9 p.m. One-party None found
Kansas Federal 8 a.m.–9 p.m. One-party None found
Kentucky 10 a.m.–9 p.m. One-party Required
Louisiana 8 a.m.–8 p.m. Monday–Saturday, no Sundays or holidays One-party Required
Maine Federal for live calls; recorded-message calls weekdays 9 a.m.–5 p.m. One-party Required
Maryland 8 a.m.–8 p.m. All-party None found
Massachusetts 8 a.m.–8 p.m. All-party Required
Michigan 9 a.m.–9 p.m. One-party None found
Minnesota 9 a.m.–9 p.m. One-party None found
Mississippi 8 a.m.–8 p.m. Central, no Sundays One-party Required
Missouri 8 a.m.–9 p.m. One-party None found
Montana 8 a.m.–9 p.m. All-party Required
Nebraska Federal for live calls; recorded-message calls 8 a.m.–9 p.m. (Sundays and holidays 1–9 p.m.) One-party None found
Nevada 9 a.m.–8 p.m. All-party Required
New Hampshire Federal 8 a.m.–9 p.m. All-party None found
New Jersey 8 a.m.–9 p.m. One-party Required
New Mexico 9 a.m.–9 p.m. One-party Not confirmed
New York 8 a.m.–9 p.m. One-party Required
North Carolina 8 a.m.–9 p.m. One-party Required
North Dakota 8 a.m.–9 p.m. One-party None found
Ohio Federal 8 a.m.–9 p.m. One-party Required
Oklahoma 8 a.m.–8 p.m. One-party Required
Oregon 8 a.m.–8 p.m. One-party Required
Pennsylvania 9 a.m.–7 p.m., no Sundays or holidays All-party Required
Rhode Island 9 a.m.–6 p.m. weekdays and 10 a.m.–5 p.m. Saturdays, no Sundays or holidays One-party Required
South Carolina 8 a.m.–9 p.m. One-party None found
South Dakota Federal for live calls; recorded-message calls weekdays 9 a.m.–9 p.m. One-party Required
Tennessee 8 a.m.–9 p.m. One-party Required
Texas 9 a.m.–9 p.m. Monday–Saturday and noon–9 p.m. Sundays One-party Required
Utah 8 a.m.–9 p.m., no Sundays or holidays One-party Required
Vermont Federal 8 a.m.–9 p.m. One-party Required
Virginia 8 a.m.–9 p.m. One-party None found
Washington 8 a.m.–8 p.m. All-party Required
West Virginia 8 a.m.–9 p.m. One-party Required
Wisconsin 8 a.m.–9 p.m. One-party Required
Wyoming 8 a.m.–8 p.m. One-party Required

The federal baseline

  • Calling hours. Telephone solicitations only between 8 a.m. and 9 p.m. in the called person’s local time. 47 C.F.R. § 64.1200(c)(1)
  • Do-not-call. No telephone solicitations to residential or wireless numbers on the National Do Not Call Registry, subject to the rule’s exemptions such as an established business relationship. 47 C.F.R. § 64.1200(c)(2)
  • Autodialed and prerecorded calls. Autodialed or prerecorded telemarketing calls to wireless numbers need the called person’s prior express written consent. 47 C.F.R. § 64.1200(a)(2)
  • Caller ID. Telemarketers must transmit caller ID with a number that can be called back during business hours. 47 C.F.R. § 64.1601(e)
  • Call recording. Federal law allows recording when one party to the call consents. 18 U.S.C. § 2511(2)(d)

Questions about calling laws

What are the legal hours for sales calls?

Federal law allows telephone solicitations between 8 a.m. and 9 p.m. in the called person’s local time (47 C.F.R. § 64.1200(c)(1)). Several states set a shorter window or restrict Sundays and holidays; check the state page for the place you are calling.

Which time zone counts?

The called person’s. A rep in New York calling California at 8:30 a.m. Eastern is calling at 5:30 a.m. Pacific, which is outside the federal window.

Do I need consent to record sales calls?

Federal law and most states require only one party’s consent. A minority of states require every party to agree; the table marks each state as one-party or all-party.

These pages summarize state and federal rules for general information. They are not legal advice, rules change, and exemptions depend on the facts of your calls. Read the cited sources or ask counsel before relying on them.